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Atkins Diet For Beginners Guide: The Complete Atkins Diet For Beginners Guide With 50 Easy & Delicious Recipes To Lose Weight 10x Faster, by Ted Duncan
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Product details
Paperback: 135 pages
Publisher: Independently published (September 19, 2018)
Language: English
ISBN-10: 1723823694
ISBN-13: 978-1723823695
Product Dimensions:
6 x 0.3 x 9 inches
Shipping Weight: 9.3 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
10 customer reviews
Amazon Best Sellers Rank:
#292,405 in Books (See Top 100 in Books)
I have been concentrating on eating right without processed foods for some time now and my biggest problem is staying motivated and finding recipes and dishes to make at home that are easy to make. This books is packed full of motivation as well as several great recipes in chapter 7 to help me out. I only took off one star because I would have liked to see more recipes but the few that were provided look great and I can't wait to try them all.Recommended
Easy to use recipes and good explanation of how the Atkin’s program works. If you need step by step direction this won’t help you.
I was looking for information on what to eat in the first phase, how to change phases. All this did was give a promo for the diet followed by recipes.
This book talks about Atkins Diet. The low-carb Atkins diet leaves much to be desired. It's effective for short-term weight loss. This diet is ideal for those who are interested in losing weight, changing their eating habits or are searching for a healthier diet. There are lots of easy-to-follow healthy and delicious recipes that I will surely enjoy and fits my lifestyle. I would recommend it to anyone looking to lose a few pounds.
I have been a fan of the Atkins, low-carb diet for a long time but I have never seen it so broken down and explained like this. This book puts the diet in phases, which is very helpful, and guides you through issues that may come up along the way. The goal is to get your body to burn stored fat and this book very methodically tells you how that will happen.
This is a great learning book book about atkins diet. An important book. Providing useful info. Through here, I get a better understanding of all of it and how this work. What to eat and not to eat are included in this book and that's good. Recipes are all good and I am excited to try them!
A very good and useful book for Atkins diet. this book is packed with a bunch of recipes, from smoothie to eggs, to apple sauce, and even pumpkin bread. The different varieties as amazing. Overall still a great book
This is a complete guide about atkins diet. If you want to do atkins diet then get this book. This book will guide you about that. Its a perfect book about that.
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